Niacin Hdl Low HDL Level? Just Got It In The Mail And This Is Why Am Asking?

Low HDL Level? Just got it in the mail and this is why am asking? - niacin hdl

I just found out after my physical for my annual level of HDL cholesterol is 39th LDL level is normal. I am concerned about my blood sugar, but the proof is back to normal. I know that many Filipinos in the field of medicine and wonder if he considered too low? Should I take niacin to my diet? I train two to three times per week. Suggestions?